ADVANCED KETTLE BELL TECHNIQUES                $99

3 HOURS OF TRAINING

Learn proper technique in kettle bell training.  Includes swing, press and cleans.  Certified RKC.

AQUA RUNNING              $10

NO-IMPACT INTENSE RUNNING CLINIC

Become a better and stronger runner through Aqua Running.  This is a low impact and high cardio explosion that is perfect for someone dealing with an injury.

RUN stronger            $99

3 to 5 HOURS OF TRAINING

Private running session works on form, efficiency and strength.  What are you doing now that can be improved?  What should you cease doing?  Honest and experienced guidance.    By appointment only.  Dates and times to be determined.

LEARN TO RUN              $99

3 to 5 HOURS OF TRAINING

Do you hate running?  Would you like to change that and enjoy and then even crave the running experience?    By appointment only.  Dates and times to be determined.

10 Weeks of workouts 

the black label 805 boot camp program

workouts and our follow up         $200

For all fitness levels.

Hour-Long workout programs you complete on your own and we follow up to make sure of it.

Comes with videos to help you understand exercises performed by Randy and Sarita themselves.

6-WEEK JOURNAL

food and exercise journal, plus $40

Give yourself 6 weeks and you WILL see improvements following our simple and effective food and exercise journal.  This also includes a Kick Off Consultation where we cover every element you should know to succeed with lasting results and live a better quality of life! 


BOOT CAMP OFFERINGS

OTHER ACTIVITIES

6-weeks of consulting 

ONCE Weekly, 30 minutes   $300

twice weekly, 30 minutes  $450

This is an add-on option for someone that might need more personal attention and non-judgemental HELP to stick to the 6-week program.

We will review your daily intake journal entries and either once or twice a week give you guidance, instruction and inspiration through a live consultation.