Learn proper technique in kettle bell training. Includes swing, press and cleans. Certified RKC.
Become a better and stronger runner through Aqua Running. This is a low impact and high cardio explosion that is perfect for someone dealing with an injury. WEATHER PERMITTING.
Private running session works on form, efficiency and strength. What are you doing now that can be improved? What should you cease doing? Honest and experienced guidance. By appointment only. Dates and times to be determined.
Do you hate running? Would you like to change that and enjoy and then even crave the running experience? By appointment only. Dates and times to be determined.
Are you MOTIVATED!? Join us for a Saturday Boot Camp. Current Enrolled Members are FREE. Non-Members $20 mat/weights provided while supplies last.
Enrolled Member FREE Not A Member $20
This is a great way to introduce yourself to an outdoor boot camp experience, it's not for everyone! But if you enjoy being out on the planet then let's get you rolling with like-minded men and women.
Pricing, Individual $99 . Pricing *Couple, $150
This program is perfect for someone that wants to stick to an exercise regiment for an entire month. The workouts will push you from wherever you are fitness-wise to a stronger, happier, healthier place. We take roll call and hold you accountable!
Pricing, Individual $180 Pricing, *Couple $250
805 Boot Camp Southern California
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